Fitbit APIs

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Body Calculator

The ultimate bodyfat percante app using well known skinfold methods by Lohman, Jackson & Pollok and by the National Health Center of America. The best way to measure the skinfolds is by using a caliper and if someone would assist you while you do your measurements. Three Skinfold Measurement: Shoulder Skinfold: Right under the shoulderblade Trizeps Skinfold: Between the Shoulder and the Elbow on the Trizeps Belly Skinfold: Approximatelly 2 centimeters beside the belly button vertically measured T.G. Lohman: Skinfolds and body density and their relation to body fatness: a review. In: Human Biologie. Mai 1981, S. 181–255 Four Skinfold Measurement: Shoulder Skinfold: Right under the shoulderblade Chest Skinfold: Between the armpit and the nipple along the chest muscle Armpit Skinfold: Right under the armpit vertically Belly Skinfold: Approximatelly 2 centimeters beside the belly button vertically measured National Health Center of America (NHCA) Seven Skinfold Method: Shoulder Skinfold: Right under the shoulderblade Chest Skinfold: Between the armpit and the nipple along the chest muscle Armpit Skinfold: Right under the armpit vertically Belly Skinfold: Approximatelly 2 centimeters beside the belly button vertically measured Trizeps Skinfold: Between the Shoulder and the Elbow on the Trizeps Waist Skinfold: In the middle between the last riba and the hip bode in a 30 degrees angle Tigh Skinfold: 10 centimeters above the knee cap vertically measured Jackson, Pollock: Generalized equations for predicting body density of men. In: British Journal of Nutrition. Nr. 40, Oktober 1978, S. 497–504 Jackson, Pollock, Ward: Generalized equations for predicting body density of women. In: Medicin and Science in Sports and Exercise. Nr. 12(3), 1980, S. 175–182