The Workout API provides an extensive database of exercises, allowing users to retrieve workout routines based on specific muscle groups and available equipment. Whether you’re looking to tone your biceps or find a full-body stretching routine, our API delivers personalized recommendations to fit your fitness goals.
Biceps, Triceps, Chest, Back, Legs, Abs, Lats, Hamstring, Calves, Quadriceps, Trapezius, Shoulders, Glutes, Stretching, and Warm-Up to tailor your workout
e.g., entering "Curl" will return "Barbell Curl" and "Dumbbell Curl"
Choose one of three Intensity Levels (Beginner , Intermediate, Expert)
e.g., "Bench" will include routines with various bench types